11 interesting paragraphs from the book, “Thinking Fast and Slow” by “Deniel Kahneman” I highly recommend this book to every person who has important decisions to make.… Read more “Thinking Fast and Slow”
It’s been a while, I wrote any blog. I was constantly busy in completing the book, “Creator’s Lifestyle: Gym Workout Workbook.” Finally, the book is complete and… Read more “Creator’s Lifestyle”
The opposite of truth is also true. I never followed a teacher in my lifetime. I respect them but I don’t follow them. They always seem to… Read more “Theory of Contradiction”
Follow the advice of your physician, nutritionist and coach. Frequent meals rather than only two or three meals per day improve overall performance. The last meal must… Read more “Broad Guidlines For Sports Persons”
VLC is very important software; we often neglect its importance and uses. We used VLC for just watching videos, but have you ever used a VLC player… Read more “Youtube Videos Download by VLC”
For planning the menu following points should be considered: For all the nutrients minimum RDA must be met. For energy, the total calories can be RDA +/-… Read more “Point to be Considered in Planning a Diet”
You have written a project report in Microsoft word and you have to submit a pdf copy of that file, now what you do, you go online… Read more “How to convert Microsoft word file into pdf form?”
People’s eating habits vary enormously and dietitians must respect dietary freedom and diversity when making recommendations. Dietary diversity is one of our culture’s strengths and sources of… Read more “Principle of Planning Diet”
11 interesting paragraph from the book “Deep Work” by “Cal Newport” To explore this macro perspective we turn to a pair of MIT economists, Erik Brynjolfsson and… Read more “Deep Work”
Endurance athletes, especially those training multiple times during a 24 hours period, are at particular risk for dehydration due to fluid losses from sweating. Losses of fluids… Read more “Fluid Requirement of Endurance Athlete”
Time machine- this device polarizes our mind in a direction that- “A machine that enables us to know about our history, can predict our future, can give… Read more “Time machine”
Will you Share, Follow, and Like?
Stay connected for more updates, till then
Look Sharp, Feel Strong, and Create Paradise.